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Create your Own Bowl - $7.99
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Print Our Gluten Free Menu
served with Chopped Tomatoes on Gluten Free Udi’s White Toast
with Fresh Sliced Deli Turkey & Tomatoes
Cut & prepared on the spot!
with choice of Grilled Chicken, Turkey Burger or Lean Bison (add $1.00)
topped with Low Fat Mozzarella Cheese
with Onions, Green Peppers & Tomatoes
with Feta Cheese, Tomatoes, Green Peppers & Onions
With any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms
Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each
Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)
Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)
Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss
served with fresh fruit on top
with GF Noodles for $6.50 or Rice
Bison or TurkeyAdd $1.00 for Bison
Choice of Low Fat Dressings: Balsamic, 1000 Island, Ranch, Oil & Vinegar, Oil & LemonAdd Avocado ($2.50)Grilled Chicken, Veggie Burger or Turkey Burger ($3.25)Beyond Burger ($6.50)Bison Burger ($4.50)Shrimp ($5.95)Salmon ($6.95)Shredded Vegan Mozzarella ($2.25)
Romaine, Tomatoes, Cucumbers & Onions
Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese
With Romaine Lettuce, Tomatoes, Cucumbers & Onions
Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese
With Tomatoes, Cucumbers & Onions
Over Fuel Salad
Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts
Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley(add Feta Cheese $0.75)
A protein packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese
Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing
Fresh Grilled Salmon with Broccoli over Fuel Salad
Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado
Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado
Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds
Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa
Pick any 4 ingredients: Spinach, Kale, Romaine, Green Peppers, Black Beans, Guacamole, Avocado, Broccoli, Carrots, Chickpeas, Cilantro, Corn, Jalapenos, Mushrooms, Black Olives, Red Onions, Tomatoes, Pico de Gallo, String Beans, Cranberries, Cucumbers, Almonds, Mango Salsa, Feta Cheese, Vegan Mozzarella ($1.75)
Extra Toppings $.50
Add Protein: Grilled Chicken, Veggie Burger, Turkey Burger $3.25 Bison Burger, Gardenburger, Beyond Burger, Shrimp ($5.95)
All Sandwiches Served on a Gluten Free RollAdd Low Fat Cheese or a Scoop of Hummus to any Sandwich 75¢ Extra"Deluxe It" with Air Baked Sweet Potato Fries or Grilled Vegetables & Bottled Water or Soda $3.50 Extra
Bison Burger Patty prepared with Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese
Grilled Chicken served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce
Tuna with Romaine Lettuce, Tomato & Onions
Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison add $1.00 each)
Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions
choice of Grilled Chicken, Turkey Burger or Veggie Burger, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, Topped with Hummus
All Wraps served on a Gluten Free Wrap"Deluxe It" with Air Baked Sweet Potato Fries or Grilled Vegetables & Bottled Water or Soda $3.50 Extra
Grilled Eggplant, Hummus, Green Peppers & Feta Cheese
Grilled Chicken with Onions, Peppers, Tomatoes & Tahini Sauce
Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions
Choice of Grilled Chicken or Turkey Burger, with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Salsa & Low Fat Mozzarella
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa
Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole
Grilled Chicken, Brown Rice, Chili, Avocado, Romaine Lettuce & Tomatoes
Grilled Chicken, Romaine Lettuce, Tomatoes & 1000 Island Dressing
Choice of Grilled Chicken or Turkey Burger, with Sautéed Spinach & Low Fat Mozzarella Cheese
Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese &Low Fat Mayo
Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese
Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning
Quinoa, Hummus, Baby Spinach, Tomatoes & Carrots
Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle
Veggie Burger with Peppers, Mushrooms, Tomatoes & Vegan Mozzarella
Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes
Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Onions, with choice of Hummus or Tzatziki
Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo
Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce
Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers
Grilled Tilapia, Romaine Lettuce, Cucumbers, Onions, Tomatoes & choice of our "Spicy Fuel " Sauce, Tahini or Lemon Juice
Choice of Grilled Chicken or Turkey Burger, with steamed California Blend Vegetables & Low Fat Mozzarella Cheese
Grilled Salmon with Grilled California Blend Veggies and Goat Cheese
Grilled Shrimp, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese
Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus
All Burgers Served on a Gluten Free Rollwith Air Baked Sweet Potato Fries, Lettuce, Tomato & Onion
Add Bacon $1.50, Turkey Bacon $2.00
Add Low Fat Cheese: American, Mozzarella, Cheddar or Swiss for .75 Extra
Dairy Free Cheddar 1.00 Shredded Vegan Mozzarella $1.50
100% Pure Heart Healthy Canadian Buffalo Meat
Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions
"The Veggie Burger that Bleeds"A New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef
Add Bacon $1.50
Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese
Grilled Chicken, Spinach & Low Fat Mozzarella Cheese
California Blend Veggies, Low Fat Cheddar Cheese & Chipotle
Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Red Beans, Rice & Chipotle
Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle
Grilled Shrimp, Sautéed Onions, Green Peppers 7 Low Fat Cheddar Cheese
Grilled Salmon, Sautéed Onions, Mushrooms & Low Fat Cheddar Cheese
Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese
Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers
2 skewers of shrimp with Peppers, Onions & Tomatoes
Substitute Chicken for Bison $2.50 ExtraAdd to any POWER PLATTER: Chicken ($3.25) Turkey or Veggie Burger ($5.50) Bison Burger ($6.50) Beyond Burger ($6.50) Any Substitutions Subject to Additional Charge
Avocado (2.50)
Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice or Gluten Free Pasta ($2.00 additional)
Grilled or Cajun Style Chicken served with Grilled Seasoned Potatoes over Brown Rice
Grilled Chicken with Grilled California Blend Veggies served over Brown Rice
Grilled Bison Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
Grilled Chicken with Tomatoes & Onions, Baked with Tahini Sauce served with Spinach & Brown Rice
combo plate of Grilled Bison Burger, Turkey Burger & Grilled Chicken served over Brown Rice
Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, over Brown Rice or Gluten Free Pasta (additional $2.00)
Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice
Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions
Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce
Grilled Chicken served with Sautéed Spinach, Mushrooms & Fresh Garlic over Brown Rice
Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice
Grilled Chicken served over Vegetarian Chili
Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites
Lean Ground Bison & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive "Spicy Fuel" Sauce
Grilled or Cajun Style Chicken served with choice of Steamed Spinach, Grilled Broccoli or Asparagus
Grilled Chicken with Onions, Peppers & Tomatoes, served over Sautéed Spinach & Vegetarian Chili
Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Gluten Free Pasta
Grilled Salmon & Lean Bison Burger served with Brown Rice
Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce
Grilled Tilapia with choice of Hummus, Broccoli, Spinach or California Blend Veggies
Grilled Salmon served with Brown Rice & Vegetarian Chili
Grilled Salmon over Shepherd Salad & Brown Rice
Served over Roasted Carrots & Broccoli
Served with Burnt Broccoli over Brown Rice
Served over California Blend Veggies
Honey Dijon Glazed Salmon with California Blend Veggie & Sweet Potato
Shrimp Sautéed with Fresh Garlic, Olive Oil & Parsley served over Quinoa & Asparagus
With 2 small sides
with 2 large sides
Broccoli, Cauliflower & Carrots
16 oz
Made with Low Fat Mozzarella Cheese and Low Sodium Tomato Sauce
Add Meat ($2.95): Deli Turkey | Grilled Chicken | Turkey Burger | Bison Burger ($4.95) | Beyond Burger ($6.50) | Turkey Bacon | Turkey Sausage
Add Veggies ($1.95): Broccoli | Cucumber | Eggplant | Green Peppers | Mushrooms | Onions | Spinach | Jalapenos | Tomato