served with Chopped Tomatoes on Gluten Free Udi’s White Toast

Cut & prepared on the spot!

topped with Low Fat Mozzarella Cheese

with Feta Cheese, Tomatoes, Green Peppers & Onions

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

served with fresh fruit on top

with Fresh Sliced Deli Turkey & Tomatoes

with choice of Grilled Chicken, Turkey Burger or Lean Bison (add $1.00)

with Onions, Green Peppers & Tomatoes

With any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

with GF Noodles for $6.50 or Rice

Bison or Turkey
Add $1.00 for Bison

Romaine, Tomatoes, Cucumbers & Onions

With Romaine Lettuce, Tomatoes, Cucumbers & Onions

With Tomatoes, Cucumbers & Onions

Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts

A protein packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onions & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado

Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds

Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese

Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese

Over Fuel Salad

Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley
(add Feta Cheese $0.75)

Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese

Fresh Grilled Salmon with Broccoli over Fuel Salad

Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado

Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa

Bison Burger Patty prepared with Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

Grilled Chicken served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce

Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions (Bison add $1.00 each)

choice of Grilled Chicken, Turkey Burger or Veggie Burger, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, Topped with Hummus

Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese

Tuna with Romaine Lettuce, Tomato & Onions

Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions

Grilled Eggplant, Hummus, Green Peppers & Feta Cheese

Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions

Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

Grilled Chicken, Brown Rice, Chili, Avocado, Romaine Lettuce & Tomatoes

Choice of Grilled Chicken or Turkey Burger, with Sautéed Spinach & Low Fat Mozzarella Cheese

Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese

Quinoa, Hummus, Baby Spinach, Tomatoes & Carrots

Veggie Burger with Peppers, Mushrooms, Tomatoes & Vegan Mozzarella

Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes

Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

Grilled Tilapia, Romaine Lettuce, Cucumbers, Onions, Tomatoes & choice of our "Spicy Fuel " Sauce, Tahini or Lemon Juice

Grilled Salmon with Grilled California Blend Veggies and Goat Cheese

Mushrooms, Spinach, Tomatoes, Onions, Romaine Lettuce & Hummus

Grilled Chicken with Onions, Peppers, Tomatoes & Tahini Sauce

Choice of Grilled Chicken or Turkey Burger, with Brown Rice, Chili, Romaine Lettuce, Tomatoes,
Onions, Salsa & Low Fat Mozzarella

Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole

Grilled Chicken, Romaine Lettuce, Tomatoes & 1000 Island Dressing

Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese &
Low Fat Mayo

Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning

Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle

Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes

Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Onions, with choice of Hummus or Tzatziki

Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo

Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers

Choice of Grilled Chicken or Turkey Burger, with steamed California Blend Vegetables & Low Fat Mozzarella Cheese

Grilled Shrimp, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese

100% Pure Heart Healthy Canadian Buffalo Meat

"The Veggie Burger that Bleeds"
A New Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef

Add Bacon $1.50

Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions

Add Bacon $1.50

Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese

California Blend Veggies, Low Fat Cheddar Cheese & Chipotle

Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle

Grilled Salmon, Sautéed Onions, Mushrooms & Low Fat Cheddar Cheese

Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers

Grilled Chicken, Spinach & Low Fat Mozzarella Cheese

Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Red Beans, Rice & Chipotle

Grilled Shrimp, Sautéed Onions, Green Peppers 7 Low Fat Cheddar Cheese

Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese

2 skewers of shrimp with Peppers, Onions & Tomatoes

Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice or Gluten Free Pasta ($2.00 additional)

Grilled Chicken with Grilled California Blend Veggies served over Brown Rice

Grilled Chicken with Tomatoes & Onions, Baked with Tahini Sauce served with Spinach & Brown Rice

Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, over Brown Rice or Gluten Free Pasta (additional $2.00)

Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions

Grilled Chicken served with Sautéed Spinach, Mushrooms & Fresh Garlic over Brown Rice

Grilled Chicken served over Vegetarian Chili

Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites

Grilled or Cajun Style Chicken served with choice of Steamed Spinach, Grilled Broccoli or Asparagus

Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Gluten Free Pasta

Grilled or Cajun Style Chicken served with Grilled Seasoned Potatoes over Brown Rice

Grilled Bison Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

combo plate of Grilled Bison Burger, Turkey Burger & Grilled Chicken served over Brown Rice

Veggie Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce

Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice

Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce

Lean Ground Bison & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive "Spicy Fuel" Sauce

Grilled Chicken with Onions, Peppers & Tomatoes, served over Sautéed Spinach & Vegetarian Chili

Grilled Salmon & Lean Bison Burger served with Brown Rice

Grilled Tilapia with choice of Hummus, Broccoli, Spinach or California Blend Veggies

Grilled Salmon over Shepherd Salad & Brown Rice

Served with Burnt Broccoli over Brown Rice

Honey Dijon Glazed Salmon with California Blend Veggie & Sweet Potato

Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce

Grilled Salmon served with Brown Rice & Vegetarian Chili

Served over Roasted Carrots & Broccoli

Served over California Blend Veggies

Shrimp Sautéed with Fresh Garlic, Olive Oil & Parsley served over Quinoa & Asparagus

With 2 small sides

with 2 large sides

Broccoli, Cauliflower & Carrots

16 oz