Fuel Cafe | Best All American, Healthy Eatery in Hicksville, NY! skip to main content skip to footer

Main Menu

Main Menu

Smoothies

Small (16 oz.) $5.00 | Large (22 oz.) $7.00

Substitute Skim Milk for Almond Milk or Soy for $0.50 Extra

Add Kale, Ginger, Chai Seeds or Flax Seeds for $0.75 Extra

Bahama Mama

Pineapple, Orange, Coconut & Skim Milk

Berry Banana Shock

Raspberry, Banana, Strawberry & Skim Milk

Coco Beach

Coconut, Mango, Pineapple, Orange & Fruit Juice

Funky Monkey

Banana, Coconut, Mango, Peach & Skim Milk

Jamaican Me Crazy

Coconut, Pineapple, Strawberry & Skim Milk

Pina Colada

Pineapple, Banana, Coconut & Honey

Sweet Temptation

Banana, Raspberry, Honey & Skim Milk

Banana Berry

Strawberry, Banana, Honey & Skim Milk

Berry Berry Fuel

Blueberry, Strawberry, Raspberry, Honey & Skim Milk

Cocoa Nuts

Peanut Butter, Chocolate, Chocolate Chips & Skim Milk

Fuzzy Navel

Peach, Banana, Pineapple, Orange & Fruit Juice

Mango Delight

Mango, Banana, Honey & Skim Milk

S.O.B.

Strawberry, Orange, Banana & Fruit Juice

Tropical Breeze

Banana, Peach, Strawberry & Skim Milk

Berry Apple Berry

Blueberry, Raspberry, Strawberry & Apple Juice

Caribbean Cruz

Mango, Coconut, Banana, Honey & Fruit Juice

The Kimmy Gibbler

Blueberry, Peanut Butter, Strawberry, Chocolate Chips & Skim Milk

Heaven

Strawberry, Mango, Coconut, Honey & Skim Milk

Nutty Banana

Banana, Peanut Butter & Skim Milk

Sunset

Strawberry, Raspberry, Pineapple, Orange, Coconut & Skim Milk

Açai and Pitaya Bowls

Extras:

Coconut $0.75 | Flax Seeds $0.75 | Chia Seeds $0.75 | Protein $1.00 | Peanut Butter $1.00 | Almond Butter $1.25 | Nutella $1.25

Acai Bowl

$8.50

Almond milk, banana, frozen blueberries and strawberries. Topped with granola, strawberries, blueberries, bananas and honey

Pitaya Bowl

$8.50

Almond milk, frozen pineapples and bananas. Topped with granola, strawberries, bananas and honey

Protein Shakes

Large (22 oz.) $7.00

All Protein Shakes are made with choice of Skim Milk or Water | Almond Milk or Soy Milk for $0.50 Extra

Flavors:

Chocolate Designer Whey Protein | Lean Body Chocolate | Isopure Vanilla | Vanilla Designer Whey Protein | Lean Body Vanilla | Isopure Cookies 'n Cream | Strawberry Designer Whey Protein | Isopure Chocolate | Vanilla Cream Vegan Protein

Extras:

Strawberries $0.75 | Bananas $0.75 | Blueberries $0.75 | Chia Seeds $0.75 | Flax Seeds $0.75 | Glutamine $1.00 | Creatine $1.00 | Peanut Butter $1.00 | Almond Butter $1.25

22 oz. Protein Shake

$7.00

Fuels Fresh Squeezed Juice

Small (16 oz.) $6.00 | Large (22 oz.) $8.00
Kale, Ginger, Chia Seeds, or Flax Seeds for $0.75 Extra

Fresh Apple

Fresh Squeezed Apples

Clear Skin

Carrot, Spinach & Celery

Diesel Energy

Carrot, Celery, Spinach & Tomato

Hangover Helper

Apple, Carrot, Orange, Celery & Tomato

Immune Booster

Carrot, Celery, Orange & Ginger

Orangeade

Fresh Squeezed Oranges

Seduction

Strawberry, Apple, Banana & Mango

The ABC

Apple, Banana & Carrot

Ginger Shot

1 oz. $2.50 | 2 oz. $4.75

Apple Berry

Apple & Strawberry

Cold Killer

Carrot, Beet, Cucumber & Ginger

Fresh Greens

Broccoli, Celery, Spinach, Lettuce & Cucumber

Headache Reducer

Cucumber, Tomato & Celery

NEW! The Liver Cleanse

Beet, Carrot, Lemon, Ginger, Parsley & Turmeric

NEW! The Rejuvenator

Carrot, Apple, Beet, Ginger, Lemon & Kale

Summer Breeze

Apple, Strawberry & Orange

The Youth Fountain

Apple, Carrot & Beet

Beauty Spa

Carrot, Apple, Spinach & Celery

Diabetes Helper

Carrot, Celery, Parsley & Cucumber

Fuel Your Body

Carrot, Beet, Cucumber & Tomato

NEW! The Hulk

Spinach, Kale, Parsley, Cucumber, Apple, Celery, Ginger & Lemon

Muscle Fuel

Carrot, Spinach, Pineapple & Banana

Romeo & Juliet

Strawberry & Banana

Super 7

Beet, Celery, Carrot, Apple, Tomato, Cucumber & Strawberry

Wheatgrass Shot

1 oz. $2.50 | 2 oz. $4.75

Breakfast

Served all Day

NEW! Avocado Toast

$6.95

Toasted Rye topped with Avocado & Chopped Tomatoes

Fuel Meat & 5 Egg Whites (LC)

$9.95

With choice of Grilled Chicken, Turkey Burger or Lean Bison (add $1.00)

Greek 6 Egg White Omelette

$10.95

With Feta Cheese, Tomatoes, Green Peppers & Onions

Protein Pancakes

$9.95

Pancakes made with Designer Protein, topped with Fresh Fruit

Turkey Bacon, 4 Egg Whites and Cheese (FF)

$8.95

4 Egg Whites with 2 Strips of 97% Fat Free Turkey Bacon & Low Fat American Cheese in a Flax Wrap
(Add Fruit $2.00)

Cheaters French Toast "A LA CARTE"

$6.50

Add $1.00 for Whole Wheat | Add $1.00 for Sweet Potato
Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana ($0.75 each)

Create Your Own Sandwich

Breads $.50: Whole Wheat Toast or Roll, White Toast or Roll, Rye Toast, English Muffin

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Diesel 10 Egg Whites (LC) (FF)

$12.95

With Fresh Sliced Deli Turkey & Tomatoes

Fuel Lean Bison & 5 Egg Whites (LC) (FF)

$11.95

Topped with Low Fat Mozzarella Cheese

Hot Oatmeal Bowl (FF)

$4.95

With Cinnamon, Raisins & Brown Sugar
Add Walnuts, Strawberries, Blueberries or Bananas ($0.50 each)

Protein Waffle (FF)

$9.95

Waffle made with Designer Protein, topped with Fresh Fruit

Cheaters Pancakes "A LA CARTE"

$6.50

Add $1.00 for Whole Wheat | Add $1.00 for Sweet Potato
Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana ($0.75 each)

Create Your Own Platter

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Create Your Own Omelette

Choose How Many Egg Whites $1.50 each or Whole Eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Fresh Fruit Salad Bowl

$5.95

Cut & prepared on the spot!

Fuel Western 6 Egg White Omelette

$9.95

With Onions, Peppers & Tomatoes

Protein Pancake Combo (FF)

$11.50

6 Egg Whites over 2 Designer Protein Pancakes

Fuel Veggie 6 Egg White Omelette (LC)

$9.95

With any 2 choices: Spinach, Broccoli, Peppers, Onions, Tomatoes or Mushrooms

Cheaters Waffle "A LA CARTE"

$6.50

Add $1.00 for Whole Wheat | Add $1.00 for Sweet Potato
Add Toppings: Chocolate Chip, Strawberry, Blueberry or Banana ($0.75 each)

Create Your Own Wrap

Wraps $.50: Whole Wheat, Spinach, Jalapeno Tomato Basil or Flax

Choose How Many Egg Whites $1.50 each Or Whole eggs $1.25 Each

Choose Veggies $0.75 each: Broccoli, Cucumber, Eggplant, Green Peppers, Mushroom, Onion, Spinach, Tomato, Avocado ($2.50)

Choose Meat $2.50 each: Turkey or Pork Sausage, Sliced Deli Turkey, Grilled Chicken, Turkey Bacon, Regular Bacon, Turkey Burger, Lean Bison ($3.50)

Choose Low Fat Cheese $0.75 each: American, Cheddar, Feta, Mozzarella, Swiss

Gluten Free Pancakes

$11.95

2 Gluten Free Pancakes made with Almond Milk, topped with Fresh Fruit

Breakfast Side Orders

4 Strips of Regular Bacon

$3.50

Home Fries

$3.50

Fresh Cut Fruit

$3.95

White Toast

$1.25

4 Strips of Turkey Bacon

$3.75

Protein Pancake

$3.95

Rye Toast

$1.25

English Muffin

$1.25

4 Links of Sausage (Turkey or Pork)

$3.75

Sweet Potato Pancake

$3.95

Whole Wheat Toast

$1.25

Soups & Chili

16 oz.

Chicken and Veggies

$5.50

With Noodles or Rice

Vegetable Lentil Soup

$5.50

Chicken Chili Soup

$6.95

Topped with Tahini Sauce & Red Onions

Vegetarian Chili

$5.50

Meat Chili Soup (Bison or Turkey)

$7.95

(Add 1.00 for Bison) Topped with Tahini Sauce & Red Onions

Salads

Choice of Low Fat Dressings: Italian | Caesar | Balsamic | Blue Cheese | 1000 Island | Honey Mustard | Ranch | Raspberry Vinaigrette | Oil & Vinegar | Oil and Lemon

Add Avocado $2.50 | Veggie Burger or Turkey Burger $3.25 | Grilled Chicken $3.25 | Bison Burger $4.50 | Shrimp $5.95 | Salmon $6.95 | Shredded Vegan Mozzarella $2.25

Fuel Salad

$6.95

Romaine, Tomatoes, Cucumbers & Onions

NEW! Crazy Quinoa Salad

$11.95

Quinoa, Romaine, Walnuts, Strawberries, Cranberries, Oranges & Feta Cheese

NEW! Broccoli and Kale Salad

$10.95

Kale & Chopped Broccoli with Quinoa, Onions, Cucumbers & Almonds, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Hummus & California Blend Veggies

$9.95

Over Fuel Salad

Mediterranean Salad

$11.95

A scoop of Hummus, Baba Ghanoush, & Falafel with Tahini Sauce over a Fuel Salad or Shepherd Salad

NEW! Fiesta Quinoa Salad

$13.95

Quinoa & Kale with Oranges, Corn, Black Beans, Brown Rice, Vegan Mozzarella & Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Simple Quinoa Salad (FF)

$10.95

A Protein Packed Salad with Quinoa, Cucumbers, Tomatoes, Olives, Onion, & Feta Cheese, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Avocado Salad (LC)

$9.95

With Romaine Lettuce, Tomatoes, Cucumbers & Red Onions

Fresh Spinach Salad (LC)

$8.95

With Tomatoes, Cucumbers & Onions

Fuel Caesar Salad

$7.95

Romaine, Low Fat Grated Parmesan & Croutons

NEW! Kale and Quinoa Salad

$11.95

Quinoa and Kale chopped and mixed together with Cranberries, Almonds & Tomatoes, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Nutty Fruity Salad (FF)

$8.95

Romaine, Cucumbers & Tomatoes topped with Cranberries & Walnuts

Salmon Salad (FF)

$14.95

Fresh Grilled Salmon with Broccoli over Fuel Salad

Strawberry Spinach Salad (FF)

$9.95

Baby Spinach with Fresh Strawberries, Almonds & Goat Cheese

Falafel with Hummus

$9.95

Over Fuel Salad

Buffalo Chicken Salad (FF)

$9.95

Buffalo Chicken, Romaine, Cucumbers, Tomatoes & Crumbled Blue Cheese

NEW! Greek Salad

$9.95

Romaine, Tomatoes, Cucumbers, Onions, Olives & Feta Cheese

Mediterranean Appetizer

$12.95

Whole Wheat Spinach Pie with a Scoop of Hummus & Baba Ghanoush over Fuel Salad

NEW! Quinoa Lovers Salad

$11.95

Quinoa & Romaine with Cucumbers, Olives & Tomatoes, topped with Avocado, served with our homemade Extra Virgin Olive Oil & Lemon Dressing

Shepherd Salad

$8.95

Cucumbers, Tomatoes, Olives, Green Peppers, Onions & Parsley
Add Feta Cheese 0.75

NEW! Mexican Chipotle Chicken Salad

$12.95

Spicy Chipotle Chicken with Kale, Spinach, Tomatoes, Beans, Onions, Corn, Avocado & Mango Salsa

Wrap-N-Roll

All Served on Whole Wheat Low Carb Wrap or Choose from Spinach, Tomato Basil, Jalapeno, or Flax Roll-Up for $0.50 Extra
"Deluxe It" with Air Baked Fries & Bottled Water or Soda for $2.50 Extra
Air Baked Sweet Potato Fries or Air Baked Spicy Fries, or Grilled Vegetables $3.50 Extra
Gluten Free Wrap is $1.75 Extra

NEW! Buffalo Chicken Wrap

$8.75

Buffalo Chicken, Romaine Lettuce, Tomatoes & Cucumbers with choice of Blue Cheese or Ranch Dressing

Eggplant with Hummus Wrap

$9.95

Grilled Eggplant, Hummus, Green Peppers & Feta Cheese

Fuel Fajita

$9.50

Choice of Grilled Chicken or Turkey Burger with Brown Rice, Chili, Romaine Lettuce, Tomatoes, Onions, Salsa & Low Fat Mozzarella Cheese

Latin Fuel Wrap

$9.75

Grilled Chicken, Rice, Chili, Avocado, Romaine Lettuce & Tomatoes

Power Chicken BLT Wrap

$8.95

Grilled Chicken, Turkey Bacon, Romaine Lettuce, Tomatoes, Low Fat Mozzarella Cheese & Low Fat Mayo

Spicy Austin Wrap (FF)

$9.95

Grilled Chicken, Avocado, Grilled Onions, Brown Rice & Chipotle

NEW! Falafel Wrap

$9.95

Baked Falafel, Lettuce, Cucumbers, Peppers, Onions & Tahini Sauce

Lite Turkey Club Wrap

$8.95

Fresh Sliced Deli Turkey, Turkey Bacon, Romaine Lettuce, Tomatoes & Lite Mayo

Olympian Wrap (FF)

$10.50

Lean Ground Bison with Grilled Peppers, Onions, Brown Rice & choice of our exclusive "Spicy Fuel", Tahini or BBQ Sauce

NEW! Vegan Hummus Wrap

$10.50

Spinach Wrap with Hummus, Baby Spinach, Tomatoes, Cucumbers & Avocado

Tilapia Thunder Wrap

$10.50

Grilled Tilapia, Romaine Lettuce, Cucumbers, Tomatoes, Red Onions & choice of our exclusive "Spicy Fuel" Sauce, Tahini or Lemon Juice

Winners Choice Wrap

$8.95

Choice of Grilled Chicken or Turkey Burger with Steamed California Blend Veggies & Low Fat Mozzarella Cheese

City Island Wrap

$11.95

Grilled Shrimp, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style)

Diesel BBQ Wrap

$9.50

Choice of Grilled Chicken or Turkey Burger with Broccoli & Lite BBQ Sauce

Fancy Fuel Wrap (LC)

$8.75

Grilled Chicken topped with Balsamic Vinegar, Romaine Lettuce, Tomatoes & Onions

Fuel Mango Chicken Wrap

$8.75

Grilled Chicken, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

Low Carb Lovers Wrap (LC) (FF)

$8.75

Grilled Chicken, Romaine Lettuce, Tomatoes & Lite Thousand Island Dressing

Veggie Power Wrap

$8.95

Grilled Veggie Burger with Grilled Peppers, Mushrooms & Tomatoes, topped with Low Fat Mozzarella Cheese

Captain's Choice Wrap

$12.95

Grilled Salmon, Romaine Lettuce, Tomatoes, Onions & Mango Salsa

Greek Wrap (FF)

$8.75

Choice of Grilled Chicken or Turkey Burger, with Romaine Lettuce, Tomatoes, Cucumbers & Red Onions, with choice of Hummus or Tzatziki

Little Italy Wrap

$9.95

Grilled Chicken with Grilled Eggplant, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)

Protein Choice Wrap (LC)

$10.50

Lean Ground Bison with choice of Grilled Chicken or Turkey Burger with Grilled Onions & Peppers

NEW! Vegan Power Wrap

$10.50

Veggie Burger with Peppers, Mushrooms, Tomatoes & Shredded Vegan Mozzarella

Turbo Teriyaki Wrap (FF)

$8.95

Grilled Chicken, California Blend Veggies, Brown Rice & Lite Teriyaki Sauce

Salmon Lovers Wrap

$12.95

Grilled Salmon with Grilled California Blend Veggies & Goat Cheese

Szechuan Wrap

$11.95

Grilled Teriyaki Style Spicy Shrimp, Grilled Veggies & Brown Rice

Diesel Tahini Wrap

$9.50

Grilled Chicken with Onions, Peppers & Tomatoes in Tahini Sauce

Energy Chicken Caesar Wrap (FF)

$8.75

Grilled Chicken, Romaine Lettuce, Grated Low Fat Parmesan Cheese & Lite Caesar Dressing

Holy Guacamole Wrap

$8.75

Grilled Chicken, Romaine Lettuce, Tomatoes, Onions, Cucumbers & Guacamole

Popeye's Choice Wrap (FF)

$8.95

Choice of Grilled Chicken or Turkey Burger with Sauteed Spinach & Low Fat Mozzarella Cheese

Thai Fuel Wrap (FF)

$8.95

Choice of Turkey Burger or Grilled Chicken with California Blend Veggies & Delicious Thai Peanut Sauce

Cheesy Tuna Melt Wrap

$8.75

Tuna Salad with Melted Low Fat Mozzarella Cheese & Tomatoes

Italian Stallion Wrap

$8.95

Grilled Chicken, Grilled Mushrooms, Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce (Parmigiana Style)

NEW! Mexican Quinoa Wrap

$10.50

Quinoa, Onions, Peppers, Black Beans, Avocado & Cajun Seasoning

NEW! Protein Happy Quinoa Wrap

$9.95

Quinoa, Hummus, Baby Spinach, Tomatoes & Carrots

Veggie Delight Wrap

$7.95

California Blend Veggies, Low Fat Mozzarella Cheese & choice of Dressing (Honey Mustard, Low Fat Blue Cheese or Balsamic)

Veggie Monster Wrap

$8.95

Mushrooms, Spinach, Tomatoes, Red Onions, Romaine Lettuce, Capers & Hummus

Caribbean Shrimp Wrap (FF)

$11.50

Grilled Shrimp marinated in Coconut Milk, with Lettuce, Tomato & Lite Mayo

Create Your Own Bowl

Quinoa or Rice (Brown or Basmati) Bowl

Pick any 4 ingredients:
Spinach, Kale, Romaine, Green Peppers, Black Beans, Guacamole, Avocado, Broccoli, Carrots, Chickpeas, Cilantro, Corn, Jalapenos, Mushrooms, Black Olives, Red Onions, Tomatoes, Pico de Gallo, String Beans, Cranberries, Cucumbers, Almonds, Mango Salsa, Feta Cheese, Vegan Mozzarella ($1.75)

Extra Toppings $.50

Add Protein: Grilled Chicken, Veggie Burger, Turkey Burger $3.25 Bison Burger, Gardenburger, Beyond Burger, Shrimp ($5.95)

Quinoa Bowl

$7.99

Rice Bowl

$7.99

Power Pitas & Sandwiches

All Sandwiches Served in Whole Wheat Pita or Whole Wheat Roll
Add Low Fat Cheese or Scoop of Hummus to any Sandwich for $0.75 Extra
"Deluxe It" with Air Baked Fries & Choice of Bottled Water or Soda for $2.50 Extra
Air Baked Sweet Potato Fries, Air Baked Spicy Fries, or Grilled Vegetables $3.50 Extra

Bison Pizza Style

$10.50

Bison Burger Patty prepared with Low Fat Mozzarella Cheese & Low Sodium Tomato Sauce

Tuna Salad

$8.50

Served in a Whole Wheat Pita with Romaine Lettuce & Tomato

Grilled Chicken Sandwich (LC)

$8.95

Grilled Chicken served with Romaine Lettuce, Tomatoes, Cucumbers & Onions

Chicken & Spinach (LC)

$8.95

Chunks of Grilled Chicken with Grilled Spinach & Low Fat Mozzarella Cheese

Double Choice Meat Sandwich

$11.95

Choose 2 from Turkey Burger, Grilled Chicken or Bison Burger, served with Romaine Lettuce, Tomatoes & Onions
(Bison additional $1.00 each)

Mediterranean Sandwich

$9.50

Choice of Grilled Chicken, Turkey Burger or Veggie Burger, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions, topped with Hummus

Chicken Gyro

$8.95

Grilled Chicken, served with Romaine Lettuce, Tomatoes, Onions, Cucumbers & Tzatziki Sauce

Falafel Sandwich (FF)

$9.95

Falafels, served with Romaine Lettuce, Tomatoes, Cucumbers & Onions with choice of Hummus or Tahini

Burgers

All Burgers Served in a Whole Wheat Pita or on a Whole Wheat or Regular Roll
Gluten Free Roll (GF) $1.50
with Air Baked Fries, Lettuce, Tomato & Onion
Add Bacon $1.50, Turkey Bacon $2.00, Add Low Fat American, Mozzarella, Cheddar or Swiss Cheese 75¢  Shredded Vegan Mozzarella $1.50
Extra Air Baked Sweet Potato Fries (GF) or Air Baked Spicy Fries $2.00
Substitute Fries for Side Salad $1.50
Substitute Fries for Grilled Vegetables $2.50 

NEW! The Beyond Burger

$11.95

"The Veggie Burger that Bleeds". A new Breed of Burger made entirely from plants. The worlds first plant-based burger patty that looks, cooks and satisfies like fresh ground beef

Salmon Burger

$12.95

NEW! Roasted Poblano and Black Bean Burger

$11.95

Cheaters BLT

$7.95

Bison Burger (FF)

$10.95

100% Pure Heart Healthy Canadian Buffalo Meat

Turkey Burger (FF)

$9.95

NEW! Roasted Red & Yellow Beet and Pineapple Burger

$11.95

Cheaters Hamburger

$7.95

NEW! The Gardenburger

$10.95

A new plant-based protein burger made with Quinoa, Brown Lentils and Roasted Garlic

Veggie Burger

$8.95

Veggie Patty made with Carrots, Corn, Red & Green Peppers, Green Beans, Peas & Onions

NEW! Spiced Sweet Potato and Cranberry Burger

$11.95

Cheaters Cheeseburger

$8.95

Quesadillas

All Quesadillas come with a side of Sour Cream

Add a side of Guacamole or Mango Salsa for .75

Gluten Free Quesadilla 1.75 Extra

Fuel Quesadilla (FF)

$10.50

Grilled Chicken, Onions, Peppers, Mushrooms, Low Fat Mozzarella Cheese & Lite BBQ Sauce

Chicken & Spinach Quesadilla

$10.50

Grilled Chicken, Spinach & Low Fat Mozzarella Cheese

NEW! Vegan Quesadilla

$14.95

Beyond Burger, Vegan Mozzarella, Mushrooms, Onions & Peppers

NEW! The Garden Quesadilla

$14.95

Garden Burger, Vegan Mozzarella & California Blend Veggies

Southwest Quesadilla

$10.50

Grilled Chicken, Grilled Peppers, Onions & Low Fat Cheddar Cheese & Lite BBQ Sauce

NEW! Chicken Palacios Quesadilla

$12.95

Cajun Style Chicken, Low Fat Cheddar Cheese, Onions, Avocado, Red Beans, Rice & Chipotle

Chicken Guacamole Quesadilla (FF)

$11.95

Grilled Chicken, Low Fat Cheddar Cheese, Guacamole & Low Fat Mozzarella Cheese

Grilled Shrimp Quesadilla

$13.95

Marinated Cilantro Lime Grilled Shrimp, Sautéed Onions, Green Peppers & Low Fat Cheddar Cheese

Chicken Parmigiana Quesadilla

$10.50

Grilled Chicken, Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese

Veggie Quesadilla

$9.50

California Blend Veggies, Low Fat Cheddar Cheese & Chipotle

Super Protein Quesadilla (FF)

$12.95

Lean Ground Bison, Grilled Chicken, Low Fat Cheddar Cheese & Chipotle

Grilled Salmon Quesadilla

$13.95

Grilled Salmon, Sautéed Onions, Mushrooms & Low Fat Cheddar Cheese

Create Your Own Pizza

All Pizzas are made with Low Fat Mozzarella Cheese and Low Sodium Tomato Sauce (No Oil)

Create Your Own Pizza

Choose your Bread
12-inch Thin Crust $7.00 | 12-inch Gluten Free Thin Crust $8.75 | 10-inch Cauliflower Crust (GF) $10.50 | Low Carb Pizza Roll $7.00

Choose your Meat
Beyond Burger $6.50 | Fresh Sliced Deli Turkey $2.95 | Grilled Chicken Breast $2.95 | Turkey Bacon $2.95 | Turkey Burger $2.95 | Turkey Sausage $2.95 | Lean Ground Bison $4.95

Choose your Veggies
Broccoli $1.95 | Cucumber $1.95 | Eggplant $1.95 | Green Peppers $1.95 | Mushroom $1.95 | Onion $1.95 | Spinach $1.95 | Tomato $1.95 | Olives $1.95

Small Plates

Cajun Grilled Shrimp Skewers (LC) (FF)

$10.95

Spinach Pie

$5.50

With Low Fat Mozzarella Cheese

Avocado Halves Stuffed with Quinoa

$9.95

Falafel with Tahini

$7.50

Served with pita bread

Baba Ghanoush or Hummus with Pita Bread

$6.50

Tomatoes Stuffed with Spinach and Feta Cheese

$5.50

Baked Veggie Egg Rolls (2) (FF)

$6.50

Yogurt Dip

$5.50

With Pita Bread and Assorted Raw Veggies

Hummus with Pita Bread

$6.50

Avocado Halves Stuffed with Buffalo Chicken (LC) (FF)

$9.95

Falafel with Hummus

$7.50

Served with Pita Bread

Power Platters

Substitute Chicken for Bison $2.50
Add to Any POWER PLATTER: Grilled Chicken ($3.25) Turkey or Veggie Burger ($5.50) Bison Burger ($6.50) Beyond Burger ($6.50)
Mozzarella ($1.50) Shredded Vegan Mozzarella ($2.25) Avocado ($2.50)
Any Substitutions Subject to Additional Charge

Body Fuel

$11.95

Grilled Chicken with choice of Vegetable Lentils or Vegetarian Chili, served with choice of Brown Rice or Whole Wheat Pasta

Fuel Fitness (FF)

$11.95

Grilled or Cajun-Style Chicken with Grilled California Blend Veggies served over Brown Rice

The Diesel Mix (FF)

$14.95

Combo plate of Grilled Bison Burger, Turkey Burger & Grilled Chicken served over Brown Rice

Comfort Fuel

$10.95

Grilled Chicken served with Grilled Seasoned Potatoes, Mushrooms, Peppers & Onions

The Spartan

$11.95

Grilled Chicken & Eggplant served with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese over Brown Rice

Protein Power (LC)

$10.95

Grilled Chicken baked with Onions, Tomatoes & Tahini Sauce

The Lean and Green (LC)

$10.95

Grilled or Cajun-Style Chicken with a choice of: Steamed Spinach, Grilled Broccoli or Asparagus

NEW! The Vegan Special

$13.95

Veggie Burger with a choice of 2 Sides:
Cali Blend Veggies, Air Baked Regular, Spicy or Sweet Potato Fries, Hummus, Brown Rice, Falafel (2), Grilled or Burnt Broccoli, Asparagus, Seasoned Potatoes, Sautéed Spinach, Sweet Corn, String Beans, 1/2 Avocado

Substitute Veggie Burger for Beyond Burger, Gardenburger, Roasted Red and Yellow Beet and Pineapple Burger, Roasted Poblano & Black Bean Burger, Spiced Sweet Potato & Cranberry Burger for an additional $3.50

Country Fuel (FF)

$11.95

Grilled or Cajun-Style Chicken served with Grilled Seasoned Potatoes over Brown Rice

Power Bison

$11.95

Grilled Bison Burger topped with Vegetable Lentils or Vegetarian Chili served with Brown Rice

Top Choice Fuel

$11.95

Grilled Chicken with Tomatoes, Onions, Peppers & choice of our Low Sodium Tomato Sauce or Spicy Fuel Sauce, over Brown Rice or Whole Wheat Pasta

Fuel Chicken Kebab

$11.95

Grilled Chicken served with Brown Rice & Shepherd Salad with choice of Tahini or Tzatziki Sauce

Balanced Fuel (LC)

$10.95

Grilled Chicken served over Vegetarian Chili

Pure Power (LC)

$11.95

Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese (Parmigiana Style) served with Egg Whites

The Workout (LC)

$11.95

Grilled Chicken with Onions, Peppers & Tomatoes, served over Sauteed Spinach & Vegetarian Chili

NEW! Protein Quinoa Platter

$15.95

Gardenburger made with Quinoa, Brown Lentils & Roasted Garlic served over Hot Quinoa with Grilled Broccoli & Avocado

Fuel Diesel (FF)

$15.75

Combo plate of Grilled Bison Burger, Grilled Chicken & Veggie Burger with melted Low Fat Mozzarella Cheese & Teriyaki Sauce served over Air Baked Fries

Power Play

$11.95

Grilled Chicken with Tomatoes & Onions, baked with Tahini Sauce served with Spinach & Brown Rice

Vegetarian Fuel

$10.95

Veggie Burger topped with Vegetable Lentils or Vegetarian Chili & served with Brown Rice

The Healthy Hulk (FF)

$11.95

Grilled Chicken served with Sauteed Spinach, Mushrooms & Fresh Garlic over Brown Rice

Power BBQ Combo (LC)

$11.95

Grilled Chicken & Turkey Burger with Broccoli topped with Lite BBQ Sauce

Rocky Fuel (LC) (FF)

$12.95

Lean Ground Bison & Grilled Chicken, cooked with Tomatoes, Onions, Peppers & our exclusive "Spicy Fuel" Sauce

The Power Parmigiana (FF)

$11.95

Grilled Chicken with Low Sodium Tomato Sauce & Low Fat Mozzarella Cheese served over Whole Wheat Pasta

Seafood Platters

Add a Side Salad to any Seafood Platter for $2.00 extra

Energy Surf and Turf (FF)

$21.95

Grilled Salmon & Lean Bison Burger served with Brown Rice & Chipotle for dipping

Fuel Salmon

$18.95

Grilled Salmon served with Brown Rice & Vegetarian Chili

Sweet & Spicy Tilapia

$15.95

Served over Roasted Carrots & Broccoli

Mediterranean Tilapia (LC)

$15.95

Garlic Grilled Tilapia served over Couscous with Roasted Tomatoes & Parsley

Grilled Shrimp

$15.95

Served over Penne alla Vodka
(Whole Wheat Pasta add $1.00)

Fuel From the Sea (FF)

$18.95

Grilled Salmon with Grilled Broccoli, Brown Rice & Mango Sauce

Kung Fu Cola (FF)

$18.95

Grilled Salmon, Sauteed Spinach, Brown Rice & Cola Walnut Sauce

Cajun Salmon

$18.95

Served with Burnt Broccoli over Brown Rice

Southern Tilapia (FF) (LC)

$15.95

Lemon Peppered Tilapia served with Asparagus & Roasted Potatoes

Cajun Shrimp

$15.95

Served over "California Blend" Veggies

Turbo Tilapia (LC)

$15.95

Grilled Tilapia with choice of 2 sides: Hummus, Baba Ghanoush, Broccoli, Spinach or California Blend Veggies

The Ninth Hour (FF)

$18.95

Grilled Salmon over Shepherd Salad & Brown Rice

Classic Salmon (FF)

$18.95

Served over Asparagus & Garlic Mashed Potatoes

Shyla Salmon

$20.95

Honey Dijon Glazed Salmon with California Blend Veggies and Sweet Potato

Shrimp Scampi (LC)

$15.95

Shrimp sautéed with Fresh Garlic, Olive Oil & Parsley served over Quinoa and Asparagus

Rotisserie Chicken Meals

Half Chicken

$12.95

With 2 small sides

Whole Chicken

$17.95

With 2 large sides

Sides

"California Blend" Grilled Veggies

$4.95

Broccoli, Cauliflower & Carrots

Air Baked Sweet Potato Fries

$4.50

Baba Ghanoush

$5.50

Mashed Potatoes

$3.95

Brown Rice

$4.00

Burnt Broccoli

$5.50

Macaroni and Cheese

$5.50

Sweet Corn

$5.50

Veggie Burger Patty

$5.50

Tilapia

$9.25

Air Baked Fries

$3.95

1/2 Avocado

$2.50

Hummus

$5.50

Sweet Potatoes

$4.50

Falafels (4)

$4.95

Steamed Asparagus

$5.50

Sauteed Spinach

$5.50

Bison Burger Patty

$6.50

Grilled Chicken

$6.00

Shrimp

$9.25

Air Baked Spicy Fries

$4.50

Whole Avocado

$4.75

Baked Potatoes

$3.95

Mashed Sweet Potatoes

$4.50

Grilled Broccoli

$5.50

Grilled Seasoned Potatoes

$4.50

String Beans

$5.50

Turkey Burger Patty

$5.50

Salmon

$9.95

Desserts

Protein Brownie

$3.50

Walnuts or Plain

Apple Delight

$5.95

Baked Caramelized Apples topped with Honey, Cinnamon, Yogurt & Assorted Berries

Sugar Free Cheesecake (LC)

$4.95

Vegan & Gluten Free Almond Butter Cups

$5.00

Vegan & Gluten Free Raspberry Cheesecake

$5.50

Gluten Free Sweet Potato Brownie

$4.75

Protein Oatmeal Cookie

$2.25

Flourless Chocolate Cake

$4.95

Sweet Grilled Peaches

$4.95

Spruced up Peaches with Honey and Cinnamon Packaged in Foil and Cooked on the Grill

Vegan & Gluten Free Peanut Butter Cups

$5.00

Gluten Free Chocolate Chip Cookies (2)

$4.75

Protein Muffins

$3.50

Sugar Free Cannoli

$4.95

Quinoa Pudding

$5.95

High in Protein, Vitamins and Minerals! Made with Bananas and Skim Milk

Vegan & Gluten Free Triple Chocolate Cheesecake

$5.50

Gluten Free Blondie

$4.75

Beverages

Fountain Soda

$2.00

Diet Coke | Coke | Unsweetened Iced Tea | Sprite | Ginger Ale | Seltzer

16 oz. Large Coffee

$2.00

Hot Chocolate

$1.75

Ginger Shot

1 oz. $2.50 | 2 oz. $4.75

Gold Peak

$2.50

Flavors: Lemon | Diet Lemon | Raspberry | Green Tea | Peach

Recess

$4.99

Celcius

$2.75

Flavored Smart Water

$2.25

Huberts

$2.25

Bottled Water

$1.25

Tea

$1.50

Lipton Regular | Decaf | Green Tea

Sparkling Ice Water

$2.00

Flavors vary

HALS

$2.00

Flavors: Original | Black Cherry | Lime | Lemon | Orange | Vanilla Cream | Ginger Ale | Diet Ginger Ale

Core Regular Water

$2.25

Kombucha

$4.00

Phocus

$2.75

Reign Energy Drink

$3.00

12 oz. Small Coffee

$1.50

Stash Hot Tea

$2.00

Please call restaurant for selections

Wheatgrass Shot

1 oz. $2.50 | 2 oz. $4.75

1 Liter Smart Water

$3.25

Super Coffee

$3.00

Flavors: Hazelnut, Vanilla, Mocha or Original

Iced Coffee

$2.00

Purity Coconut Water

$2.99

Zico Coconut Water

$2.25